Programs and Offerings

Starting April 10 – Free 4-week ‘Intro to Mindfulness’ – a “Spring Cleaning”. Scan the QR code or Click here to Register.

Here are a few samples of some of the mindfulness, stress-management, Social Emotional Learning, and Growth Mindset programs that Insight Institute offers. Programs can be personalized for your workplace, school, or organization, and can be offered in-person or virtual.

Mindfulness for Today’s World has been occuring every Thursday since COVID started. Feel free to join us!